Themes of the
Lenten Season: Prayer

By Cardinal Justin Rigali


We have all probably heard the expression “getting into the spirit” of something. The idea is to embrace an event not just in a momentary, superficial fashion but to involve our whole self, so that we may appreciate it to the fullest extent possible. We are already living in the liturgical season of Lent and I am sure that many of us have made our Lenten programs and are doing our best to fulfill them. In order to make yet another effort to place ourselves fully into the Lenten spirit, over the next few weeks I would like to treat the three main themes of Lent, which are found in the Gospel passage that is read on Ash Wednesday: prayer, almsgiving and fasting. Here we have an example of Jesus coming not to abolish the Law but to fulfill it, because these three elements were also basic to Jewish piety (cf. Matthew 5:17). Jesus is taking what was already good and well known to His hearers and drawing them, and us, into a deeper understanding of them. This week, we will discuss prayer.

Definitions of prayer
We know that communal and liturgical prayer is an essential part of the Christian life. Jesus tells us: “For where two or three are gathered together in my name, there am I in the midst of them” (Matthew 18:20). The Second Vatican Council teaches us that the offering of the Eucharist, the Church’s greatest prayer, and its communal celebration is “the summit toward which the activity of the Church is directed; and the source from which all her power flows.” However, the Church also reminds us of the need for private, personal prayer. The Council continues: “The spiritual life, however, is not limited solely to participation in the liturgy. The Christian is indeed called to pray with others, but he must also enter into his bedroom to pray to his Father in secret; furthermore, according to the teaching of the Apostle, he must pray without ceasing (1 Thessalonians 5:17)” (Sacrosanctum Concilium, 10 and 12).

The definition of prayer so familiar to us, as “the lifting up of our minds and hearts to God,” is actually a very ancient one and comes to us from Saint John Damascene (ca. 676-787). It is one of the definitions of prayer given in the Catechism of the Catholic Church. Sometimes, when people are asked if they pray, they respond by saying that they are not sure whether they pray or not but they “just talk to God.” That is exactly what prayer is! Saint Thérèse of Lisieux said: “For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy.” I once heard a marvelous definition, describing prayer as “the miracle by which the creature is able to speak to the Creator.” Pope John Paul II has said: “Prayer is strength for the weak.”

Vocal and mental prayer
We know that there are two types of prayer, vocal and mental. In our relationship with God, both are necessary. When His disciples asked Jesus to teach them how to pray, He gave them the Our Father, which we call the Lord’s Prayer, because it came from Him (cf. Luke 11:1-4). This is certainly a type of vocal prayer. The prayers of the Liturgy, both of the Mass and the Liturgy of the Hours, are the greatest vocal prayers of the Church. These are what we sometimes call basic Catholic prayers: the Our Father, Hail Mary, Glory be to the Father, Apostles’ Creed, Hail, Holy Queen, Act of Contrition, Prayer to our Guardian Angel and so on. Many of us have prayers that are beloved to us because we have said them for a very long time or because they are directed to a favorite Saint or to our Lord or our Lady under one of their particular titles. Vocal prayers are certainly good and they are helpful to us because they often put into words what we would like to express but are not able to do so on our own.

In comparing and contrasting vocal prayer with mental prayer, we might use the example of a day that many people celebrated last week: Saint Valentine’s Day. Several weeks before February 14, the greeting card stores are filled with a remarkable variety of cards expressing sentiments for Valentine’s Day. No doubt, many of them are very beautiful and many people spend a great deal of time in these stores picking out “just the right card.” The “right card” is the one that expresses in words what the person buying and giving the card feels in his or her heart. Someone else has written the sentiment but it expresses the idea of the giver. We may liken all of this to vocal prayer.

Mental prayer can be likened to words which are written or spoken by an individual, without having someone else write them. Obviously, this manner of expression is also important in both our relationships with other people and with God. This is why it is important not only to make use of written vocal prayers but also to speak to God using our own words. Saint Francis de Sales wrote: “If you have the gift for mental prayer, always reserve for that the principal place above private vocal prayers” (Introduction to the Devout Life, 2, 1).

Purposes of prayer
It is sometimes said of a certain prayer: “That prayer speaks to me.” We have to be a little cautious about a sentiment such as that. The purpose of prayer, while fulfilling to ourselves in a personal way and often bringing us great peace, is not primarily about us! Just as we do not see someone we know or love and immediately start talking about ourselves (or at least we shouldn’t!), so in our prayer, we also want to remember that there is an element of adoration of God and an expression of dependance upon Him that should begin our prayer. Adoration of the Divine Majesty is one of the great purposes of prayer and it should not be forgotten. We also should express sorrow for our sins from time to time in our prayers. This is especially appropriate at the end of a day, when we should briefly examine our consciences, tell God that we are sorry for our sins and ask Him for the grace to do better the next day. Although sacramental Confession is necessary when we have committed mortal sin and praiseworthy at other times for the graces that it gives us, it is not the only time that we should express sorrow to God for our sins.

The Liturgy puts before us one of the other purposes of prayer: thanksgiving. In each Mass, the priest invites us to exercise this purpose of prayer when he says: “Let us give thanks to the Lord, our God.” We are all prone to feeling sorry for ourselves at times. In effect, we find ourselves saying “poor me.” An antidote to this attitude might be to sit down and make up a list. On this list, we might write down all the things that we should be grateful for. If we frequently tend to discouragement, we might take this list and keep it with us, so that we may look at it from time to time and be reminded of all the things for which we should be thanking God. We should thank Him for all He has given, for all He has taken away, for the things we haven’t thanked Him for and for the things we did not recognize as blessings because of the weakness of our faith.

Finally, prayer also takes the form of petition. Sometimes we feel guilty when we ask for something in prayer. We may feel that we are forgetful of God, except for when we need Him. Do not be discouraged by that thought. When you love someone, you also love to do things for them. In fact, one of the saddest feelings is loving someone and not being able to help him or her in their need. Asking God for something is a sign of our confidence in Him and faith in His ability to help us. His response to our petition is a way in which He can show His love for us. We present our prayer to God with faith and confidence and then we should be filled with great peace, knowing that He will answer us in the way that is best for us. Saint Padre Pio used to say, wisely and simply: “Pray, hope and don’t worry.”

Where to pray
As we look around us at the beauty of Creation we are reminded that God’s majestic presence is everywhere. We already mentioned the words of Jesus: “Where two or three are gathered in my name, there am I in the midst of them.” We know that the Most Blessed Trinity dwells in every soul that is in the state of grace. However, it is only in one reality on earth that we can say we find the fullness of the Real Presence of Jesus: the Holy Eucharist. Jesus, truly present under the appearances of bread, is present in the Tabernacles of our churches and exposed upon our Altars for our adoration. While we can, and should, pray anywhere and should not hesitate to pray outside of a church, it is in the presence of Jesus in the Blessed Sacrament that we experience Him most intimately because He is truly there.

As we encourage our people more than ever to spend time with Jesus in the Blessed Sacrament, we are reminded that there is no better place to pray than in His Presence. Jesus tells us: “My house shall be a house of prayer” (Matthew 21:13). Our churches are not museums or merely beautiful buildings which we open up for a few hours a week. They are not merely settings for weddings or soothing spaces for funerals. They are the places where Jesus dwells. Just as in our human relationships, nothing is better than speaking with someone in person, so it is in our relationship with Jesus. I urge you to seek out your own parish church or a church near your place of work and make every effort to pray there as often as possible. It is the closest that we can come here on earth to speaking with Him face to face!


February 21, 2008


Cardinal Rigali's Lenten Letter 2008



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